• My Go-To, High Protein Breakfast

    My Go-To, High Protein Breakfast

    This is a breakfast I’ve been eating for YEARS that is easy to make and easy to eat! Not only is it delicious, all four ingredients are clean–nothing processed or loaded with sugar to make it taste good. Plus? You can prep it ahead of time. Prep time: 5 minutes… Continue reading…

  • One-Pan Beef Stir Fry

    One-Pan Beef Stir Fry

    As summer weather starts to hit the Midwest, I find myself reaching for the recipes that don’t require an oven so my house stays nice and cool. This recipe uses one pan on the stovetop, takes less than 30 minutes to throw together, and is packed with protein, veggies, and… Continue reading…

  • Slow Cooker Ham + Bean Soup

    Slow Cooker Ham + Bean Soup

    Protein and veggies makes this simple soup comforting and tasty! I love making a huge batch for dinner and then living off the leftovers for the rest of the week. Prep time: 15 minutes Cook time: 4-6 hours Makes about 8 servings Optional: However you decide to dress up this… Continue reading…

  • How I Got My Four-Year-Old to Brush Her Teeth Twice A Day Without Fits or Fuss

    Put some fun into getting your kids to brush their teeth with this chart and give them something to look forward to while you work on building this healthy habit with them! I was becoming absolutely exhausted every day of battling my four-year-old at bedtime when it came time to… Continue reading…

  • Hawaiian Sheet Pan Dinner

    Hawaiian Sheet Pan Dinner

    You all know I LOVE a sheet pan dinner! Easy, clean ingredients, one pan, and fast cleanup–does it get any better?! This one is so flavorful, good with rice or on it’s own. Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Makes about 4 servings Optional:… Continue reading…

Thanks for coming by! I hope while you’re here you find some inspiration, a little joy, a laugh or two, or just something to help motherhood feel a little lighter and more enjoyable.